Feb

6

2010

Yoga Poses for Insomnia : Yoga Bridge Pose for Insomnia

Published by insomniatreatmentguru in category Insomnia Treatment | 4 Comments

The bridge pose is a great yoga pose for insomnia treatment. Learn how to do the bridge yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • BlinkList
  • Faves
  • Reddit
  • RSS
  • StumbleUpon
  • Twitter
Tags: disorders, exercises, Expert, free, health, how, insomnia, poses, positions, sleep, to, Village, yoga
4 Comments on “Yoga Poses for Insomnia : Yoga Bridge Pose for Insomnia”

  1. huperill 18th December 2008 7:07 pm

    that shirt is distracting! Thanks though!

  2. sanzwhat 13th January 2009 2:38 pm

    how many times you do this for?…

  3. portoalegr 1st July 2009 7:09 am

    muito legal

  4. leftseat75 9th October 2009 9:24 pm

    i want her to be my yoga instructor:-)

You must be a Registered for commenting.



Copyright © 2010 Insomnia Treatment Advice – Cure Insomnia

Powered by WordPress Lab

AdSense Mania theme created
in cooperation with a movie reviews web site.